This one-pan chicken and orzo dinner is packed with flavor and comes together quickly for a simple weeknight meal.

While diet culture tends to demonize convenience foods, here at BNT we’re all about making it easy to fuel your body with quick, delicious options. This recipe uses frozen breaded chicken breasts to bring together a restaurant-style meal with minimal effort… and minimal dirty dishes!

This lightning-fast and simple crock pot meal is perfect when you are short on time, but still want delicious food.

We love this egg bake for breakfast or brunch but let’s be real - eggs are delicious all day long! If you’re crunched for time in the morning, give it a try for dinner!

A Registered Dietitian’s delicious twist on traditional White Chicken Chili, discovered thru a “whoopsie!”