Spicy Salmon “Sushi” Bowl

This recipe is full of options for simplifying or going all-out. Starring simple microwave-poached salmon (seriously, it works!), this meal is easy to make your own with a variety of topping options. In the mood to top with crunchy sliced almonds? Go for it! Need to save time by opting for store-bought sriracha mayo? Go for it! Mix and match to meet your taste and effort preferences - it will turn out yummy any way you slice it.

Portions listed here make a single serving.

Ingredients:

  • Salmon (1-2 pieces of thawed, 4 oz total)

  • Quinoa (¾ cup cooked)

  • Sriracha mayo (1 tbsp)

  • Cucumber (½ cup, sliced)

  • Avocado (¼-½ medium, diced)

  • Shredded carrot (¼ cup)

  • Lime wedges (for garnish, optional)

Instructions:

  1. Poach the Salmon in the Microwave:

    • Place 1-2 pieces of thawed salmon in a high-sided microwave-safe baking dish. Ensure the salmon doesn’t rise above the top of the dish.

    • Brush or top the salmon with sriracha mayo (adjust to your spice preference).

    • Tightly cover the dish with saran wrap, making sure the salmon doesn't touch the wrap. If it does, use a deeper dish to avoid contact.

    • Microwave on high for about 5 minutes, checking for doneness (145°F internally or the fish should flake easily when pierced with a fork).

    • Carefully unwrap the dish as steam will escape and can be very hot.

  2. Prepare the Quinoa:

    • While the salmon is microwaving, cook the quinoa according to package instructions (about 10-12 minutes). For a quicker option, use a 90-second bag of quinoa. Fluff with a fork and set aside.

  3. Assemble the Bowl:

    • In a large bowl, layer the cooked quinoa as the base.

    • Top with the poached salmon, sliced cucumber, diced avocado, and shredded carrot.

  4. Add the Finishing Touches:

    • Drizzle sriracha mayo over the top of the bowl. Adjust the amount based on your spice preference.

    • Garnish with lime wedges and a sprinkle of cilantro if desired.



    Mix everything together, or keep the components separate for a fresh, customizable bite with each forkful.



Tips for Success

Customize your toppings: Add sesame seeds, chopped scallions, or radishes for an extra layer of flavor and crunch.

Meal prep tip: Poach multiple pieces of salmon at once and store them in the fridge for easy assembly throughout the week.

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