Deborah Hinds, NDTR and Recovery Coach
Deborah Hinds brings nearly 30 years of experience working with individuals recovering from eating disorders, having supported clients across all levels of care. Her extensive background is paired with a unique blend of compassion, creativity, and insightfulness, making her an invaluable part of the Balanced Nutrition Therapy team.
Gentle Guidance, Dedicated Support
Known for her fun-loving approach and warm demeanor, Deborah has a remarkable ability to make even the most challenging situations feel manageable. Clients describe her as approachable, intuitive, funny, and authentic—qualities that create a safe, judgment-free environment in every session.
Deborah’s deep intuition and creativity allow her to tailor her support to meet each individual where they are in their journey. Whether navigating recovery or seeking balance in their relationship with food, her clients find a gentle guide and unwavering supporter in Deborah. She offers patience, encouragement, and practical strategies to help them take meaningful steps toward hope and healing.
With her lighthearted perspective and genuine care, Deborah inspires clients to believe in their own strength and possibilities. She doesn’t just help them overcome obstacles—she empowers them to embrace growth, reminding them that every small step matters.
Deborah’s holistic approach, combining nutritional expertise with emotional insight, helped me develop better eating habits and a deeper appreciation for my body. Her guidance has been transformative, leaving me more at peace with myself and my relationship with food.
-Current Client
Bridging the Gaps to Make Recovery a Reality
Recovery is a journey, and sometimes it can feel like you're taking two steps forward, then one step back—especially when you're on your own between sessions. This is where Deborah’s coaching services can help. Whether you need help navigating a tough day, managing triggers, or simply staying accountable, Deborah will meet you where you are and offer the tools and encouragement you need to keep moving forward.
Recovery coaching is designed to fill in the gaps between your sessions with therapists and dietitians. If you’ve been struggling to take what you’ve learned and apply it to everyday life, recovery coaching can provide the consistency and guidance that helps bridge the divide.
From goal setting and progress tracking to meal support and emotional regulation, our recovery coaching services are tailored to address the unique challenges you face in your recovery, while empowering you to maintain the balance you’ve worked so hard to build.
Turn Recovery Goals into Lifelong Change
Just because your session ends doesn’t mean the support has to. With Deborah’s compassionate approach, you’ll gain not only tools and strategies to progress in your recovery, but also the accountability and motivation to make lasting changes.
If you’re looking for more connection and guidance between your appointments, recovery coaching could be exactly the support you need to make progress—and feel good doing it.