

Infertility and the Power of Slowing Down
The book “Wintering: The Power of Rest and Retreat in Difficult Times “ by Katherine May invites us to change how we relate to the hardships in our own lives. For those experiencing infertility, this could be a welcome invitation as you navigate the isolation and grief that are often part of the fertility journey.

Busting 5 Fertility Nutrition Myths
With all the influencer noise on the internet, there are many nutrition myths that not only aren’t true, but may actually be hurting your chances of conceiving.